close up good skin
Health Basics

Treatment For Thin Skin: Come Back To The Young And Beautiful You

Skin aging is probably one of the saddest things about getting old. It’s where your youthful and glowing skin starts to decline and show signs of wrinkles and sagging. The symptoms of thinning skin will also start to become visible. Luckily, we are now living in an era where contemporary solutions are available for beauty modification. Refine Clinic suggests to find a reliable surgeon that can provide a practical treatment for thin skin.

Posted on: By : Agatha Hansen
woman stretching
Health Basics

How To Keep Fit And Healthy While Staying At Home?

It is not easy to keep fit especially if you are a person who has a lot on your plate. Your schedule, daily agendas, personal life, and responsibilities are kind of hard to set aside. This usually ends in a day spent without any exercise and workout. But did you know that you can keep fit and healthy while staying at home? You only need a few tools like some furniture, mobile apps, and a fitness tracker to help you achieve your goals. Get your fitness watch here and start your training right away!

Posted on: By : Agatha Hansen
couple preparing meal
Health Basics

How Complementary Proteins Affect Your Diet And Health?

Having a balanced and complete diet is essential in keeping ourselves healthy. Our body needs 22 amino acids in order to produce protein. That’s when you will need complete proteins that can be found on protein foods. However, not all foods can provide a sufficient amount of proteins, complementary proteins (mostly are plant-based) will then be added to make the meal complete of amino acids. Go to this website to know more about the proteins that our body needs.

Posted on: By : Agatha Hansen
Health Basics

Is Bradycardia Unhealthy?

Bradycardia is a condition where the heart beats slower than normal. This reduction in the heartbeat can lead to a number of health problems and most of them are related to supply less oxygen rich blood to the various parts of the body. There are a number of reasons that can cause

Posted on: By : Agatha Hansen